I use them in my
"I use them in my Mount to Coast T1’s. They are even more comfortable for the long run!"
Enter a Zip or City & State to set your store

Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Best for
Best for
arch
arch
Arch Height tooltip
Arch Height tooltip
All
All
thickness
thickness
Thickness tooltip
Thickness tooltip
Max
Max
cushioning
cushioning
Cushion tooltip
Cushion tooltip
Semi-Firm
Semi-Firm
The superfeet difference
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Overall rating: 3.9387755 / 5 from 49 reviews.
The Run Pacer Elite insoles offer adaptive support and energy return, with customers generally satisfied with their performance and feel. However, opinions on the inserts and plates are mixed, with some finding them difficult to bend by hand.
Review topics: ["feel","pain","alternative","price","insoles","shoes","support","plates","inserts","feet","pace","idea","foam","training","running","arch","cushion","fit","superfeet","ride","liner","difference","break","foot"].
"I use them in my Mount to Coast T1’s. They are even more comfortable for the long run!"
"I have flat feet. I was having trouble with my knees and feet hurting going all the way up to my hips. These have helped tremendously."
"Worked as advertised sizing was accurate for what I needed and have helped improve my run timing"
"These are great but you have to take the time to break them in, so they don’t hurt your feet. I need them and use them for every run."
"Excellent product. Made my shoes feel like new again. Provides great support for running"
"Love these. Play pickleball 4-5 times a week and these allow me to play pain free!"
"These are great insoles. I will always order SuperFeet."
"I really wanted to like these insoles, the concept of being able to add a carbon plate and a little more foam to a trainer thus making it a super trainer is a great idea. however it doesn't work with this product. the heal area is much too wide and can not be trimmed. the carbon plate adds stiffness without responsiveness. Super shoes and trainers work becuase the plate in sandwiched or inside the layer of foam. if the pate in in the insole it can not work with the foam. also most trainers where you would add this insole too use a foam thats already stable, not needing the pate for added stability like a race day shoe with a softer bouncier foam. Overall not my favorite and would recommend spending the money just to put toward a true super shoe."
"Comfortable insoles at the start of a run, but after a mile or so I can feel some sort of bump in only my left insole, almost like it is bunching up or bending. If I put tape on the bottom of my foot, the pain is manageable but I don't think I will get another pair. This is the only issue I've had with any super feet product."
"This is all hype the fiber plate flexes way to much for one. There is no way if gives any return. The main issue though is they run small. I tried four different pairs of 11 mens shoes and in all of them i can feel the end of the insole with my toes. Its over a quarter inch to short. Beyond annoying to feel this the whole time. If you had a 10. 5 they might work fine but at this price i expect more. None of the other super feet insoles have this issue."
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Let's get you back on track - your next adventure starts here.
Not sure what's right for you? Try our insole finder.
Take a few minutes to go through our insole finder quiz and we'll help you find the perfect insole for your needs.
Run Pain Relief
Run Pain Relief
Active Cushion High Arch
Active Cushion High Arch
Active Cushion Medium Arch
Active Cushion Medium Arch
Active Cushion Low Arch
Active Cushion Low Arch
All-Purpose Support High Arch
All-Purpose Support High Arch
All-Purpose Support Medium Arch
All-Purpose Support Medium Arch